Rapid weight loss plan
the Rapid weight loss program is based on science that is used by weight loss clinicians around the world.
When adhered to strictly, the rapid weight loss program is a mild ketogenic diet. Ketosis is a natural state where the body is almost only burning fat. Our bodies preferred fuel source is glucose, which is consumed in the form of carbohydrates found in food. The secret of ketosis is to eat low amounts of carbohydrate, and moderate amounts of protein and fat for satiety. This allows the body to use stored fats for fuel, rather than rely on dietary intake.
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